Neuroscience-backed tips for better work and living — In today’s fast-paced world, it’s easy to get caught up in the negativity around us. It’s easy to feel like we’re not good enough, that we don’t have what it takes to succeed, or that we’re simply not worthy of success, love, and respect. We all are capable of achieving…

Neuroscience of box breathing and how to use it for reducing stress in less than five minutes — Acute anxiety and stress have become an unavoidable part of our modern lives and work. Staying calm and being productive amid all this chaos seems impossible. Several stress management techniques are routinely employed to combat stress, particularly in high-stress work environments such as being a USA Navy SEAL. I am…

History, science and future of psychedelics drugs — Magic mushrooms to acid (LSD) have been used for spiritual, therapeutic, and recreational purposes for thousands of years. In recent times, psychedelics are subjected to significant scientific research particularly in the field of psychedelic-assisted therapy for mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD). …

How to harness ignorance to unleash creative “you” — Ignorance is often seen as a weakness, something to be overcome or avoided. However, there is a case to be made that ignorance can be a superpower in certain situations. …

Neuroscience & Social psychology of power poses — Power posing is a technique that has gained significant attention in recent years, with advocates claiming that it can improve confidence, reduce stress, and enhance performance. However, as with any new or popular approach, there are both pros and cons to power posing, and understanding these is critical before deciding…

How to write a story that everyone wants to read — Have you ever stumbled upon an article that took the internet by storm? One that was shared and re-shared by thousands of people, leading to an avalanche of views and engagement? If so, you’ve witnessed the power of a viral article. But what makes an article go viral? Is there…

Don’t be left behind, supercharge your writing with the power of AI. — AI-powered apps have revolutionized the way we approach writing. These apps use artificial intelligence algorithms to provide suggestions and corrections to improve the quality of writing and your productivity. Here we curated list of five AI-powered apps that you can use to boost your writing. AI and the future of writing Artificial intelligence is poised to…

Conspiracy theories which will make you question your sanity — Conspiracy theories have been around for centuries, with people attempting to uncover hidden secrets and motives behind world events. While some theories have been debunked, others continue to captivate the imagination of people around the world. Conspiracy theories can range from serious to absurd, and while they are often taken…